Memberships: So What's it Cost?

Lat45 Mountain-Fit isn't run the same way a regular gym is, and our pricing is different too. You pay a monthly fee and each time you come, you get group and one-on-one training from quality trainers to improve your health and fitness. Where a traditional gym would charge $50.00/hour or more for personal training:

You'll pay only $5.50 per hour or less for personalized/coached workouts!

We also offer open gym time for the athletes that want to get in extra training time or the athletes running on their own programming.

Foundations Classes (optional):
$150- Gets you 6 personal classes to introduce you to our gym and our typical movements as well as two Saturday group classes (scaled and modified for you personally) to get used to a coach run class!
*Also includes the rest of the month after foundations is finished!
**

Monthly membership price:
Individual full access(Yoga/open gym/ Nutritional coaching): $110 per month
Masters (60 and up) full access: $85.00 per month
Student/ Teen : $75.00 per month
2 classes per week: $75 per month
3 classes per week: $90 per month
Couples full access: $200.00 per month
Kids classes: $45 per month
* Open Gym Only membership: $75.00 per month
Day Rates:
Drop-in: $10 or FREE with purchase of Lat45 T-Shirt or sweats
$30 for a week access
Yoga Drop-in: $10
* Of course, first time drop in is free to either a workout or yoga!

Personal training:
We offer personal training at Lat45 that can be tailored to anyone and any goal you might have.
Prices start at $45 per hour with discounts for lat45 members, groups, or with the purchase of 8 or more sessions up front. Contact Kellen for more information about how we can help you reach your personalized goal.

307-259-4554
Lat 45 Mountain Fit
109 S Center St
Salmon, ID 83467 (view larger map)


4.9

17 reviews

Dixie Miller


a year ago

Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!

Kelli Smith


5 years ago

My husband and I visited our family in salmon and we are avid cross-fitters! The facility is very small and makes sense for the quaint town of salmon. The trainers were very knowledgeable and well trained, they were quick to try and change the wa

Danielle Aldous


a year ago

Lat45 is a dynamic, welcoming, and top-notch fitness hub. The coaches/trainers are knowledgeable and accommodating. Lat45 offers diverse and fun workouts, as well as assistance and referrals for all things fitness and health. Highly recommend Lat

Amaris Carnley


a month ago

I dropped in while in town for the holidays and Kellen was super knowledgeable and took the time to coach me. I learned some new things to work on and how to improve my double unders. Highly recommend! 10/10

cori allen


a year ago

12 years strong and still going! 💪🏋️‍♀️ Love my 5:30am gym family.